Tag Archives: Harmony Tai Chi

T’ai Chi on a bed of roses

There were rose petals all around. My guess— the floral remains of a weekend wedding or at the very least, of a weekend photo shoot for a wedding. Someone said they saw a ribbon adorned with small pearls laying about … Continue reading

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Reverse the movements

For the past year I have been learning a Tai Chi form created by the Ni family, the Harmony T’ai Chi short form (originally the Integral Way spiritual tradition of ancient China). I have been doing this form, which includes … Continue reading

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Existence Before Heaven and Earth

This morning I started my first Tai Chi class on a misty beach, moving through the first form —Existence Before Heaven and Earth— breathing and moving to the rhythmic sound of the waves, while seven geese floated across the horizon. … Continue reading

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