Tag Archives: chi

Stretching

At T’ai chi overlooking the lake very, very early this morning (hence the very long shadow above), I wondered how one could ever master this intricate and precise form of exercise. Indeed, it is stretching the core of my very being, … Continue reading

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Melting at Qigong

Out of the window today at Qigong, the ice was melting. Rapidly. The long frozen needles representing the past months of bitter winter were succumbing to the brilliant sunshine. Inside too, my muscles were softening and thawing to the loosened … Continue reading

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