Category Archives: centering

The winter of our discontent

It has been difficult listening to the news lately. While riding to and from work, I find myself turning it off in favor of some music or a food or science podcast. The results of the last election are still … Continue reading

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For no apparent reason

For no apparent reason, today I am feeling especially centered, open, compassionate. All my demons are quiet. Maybe it was the T’ai Chi at the lake that got the day rolling. Or my son finally resolving some difficult and thorny … Continue reading

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Sinking my teeth into t’ai chi

I was late to t’ai chi today, missing the warm-up. First I had misplaced my keys and spent some time searching for them. (They were underneath the magazine I was reading last night.) When I had driven practically the whole way … Continue reading

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“Today” by Mary Oliver

Today I’m flying low and I’m not saying a word I’m letting all the voodoos of ambition sleep. The world goes on as it must, the bees in the garden rumbling a little, the fish leaping, the gnats getting eaten. … Continue reading

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Centering Beauty

Michael Gardener, ceramic artist.

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King Spa– surreal adventure

I’m really not quite sure how to describe it. It’s a little tacky, a little Las Vegas, the Disneyland of Spadom (as a friend of mine describes it), but at the same time an idyllic paradise. King Spa in Niles … Continue reading

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“READ YOUR ARM.”

A couple of years ago, my son got a tattoo. I was glad he didn’t tell me about it until after he had it because I would have been even more upset. There was really nothing I could do about … Continue reading

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