Today in Tai Chi class our teacher taught us “Swimming Dragon.”
“You do this nine times a day for 100 days in a row and you will reach enlightenment,” she said. “If you do this exercise for nine times a day for 99 days and then don’t do it on the hundredth, you have to start all over again from day one.”
We repeated this exercise nine times in class today. I’m on my way.
USE
TO
DO
THIS
WITH
A
HULUHOOP